200hr Anahata Yoga Teacher Training Course 2014-2015 November - June
Hatha, Vinyasa Flow, Yoga Therapy, Restorative Yoga
Anahata Yoga Studio organizes a completeTeacher TrainingProgram for those who want to deepen their practice and teaching of yoga.
This training is a combined approach to the traditional Indian yoga, as well as to the yoga taught in the Western world.Apart from yoga, in the framework of the training course we will study topics such as Ayurveda, proper nutrition and Yoga Therapy.
The training counts towards Yoga Alliance Continuing Education
For each section of the program we have selected the most qualified instructors in each subject, with the aim that our students will enjoy the benefits of a well-designed and complete training.
1. Basic Course:
15 + 16 Nov
29 + 30 Nov
6 + 7 Dec
13 + 14 Dec
20 + 21 Dec
Practice and analysis of yogic postures (Asana) Practice and analysis of breathing techniques (Pranayama) Practice and analysis of relaxation techniques and meditation Practice of Traditional Hatha Yoga, Vinyasa Flow Yoga, Yoga Therapeutics Mantra &Japa Yoga Practice in yoga classes Attendanceof yoga classes Assistant teacher in yoga classes
Introduction to yoga philosophy Yoga styles Basic systems of Hatha Yoga Study and analysis of yogic texts such as Yoga Sutras and Hatha Yoga Pradipika Fundamentals of Teaching Yoga Creating Lesson Plans Yoga as recovery practice Ayurveda - The Science of Life Nutrition and health
C. Body Biomechanics
Fundamentals of anatomy Fundamentals of physiology Basic principles of kinesiology Yoga Anatomy
Total: 100 hours
2. Yoga Philosophy and Meditation Immersion
13 + 14 + 15 February
21 + 22 February
Total: 33 hours
3. Yoga Therapy Immersion
13 + 14 + 15 March
21 + 22 March
Total: 33 hours
4. Yogic Life Retreat
25 + 26 + 27 + 28 June
Sequencing In depth and practical teaching Adjustments Yoga Nidra Study of Energy Channels (Chakras) Create your own Yoga Business
Total: 34 hours
*** Each student can choose either the overall educational program of 200 hours or parts of the program according to their needs. ***
Organization and program manager: Elena Mouratidou
Elena Mouratidou (Yoga Alliance RYT 500, E-RYT 200, Certified Dharma Yoga Teacher)
Artemis Andrikaki (Yoga Alliance RYT 200, specialization: Yoga Therapy)
Nancy Hizanidou (Yoga Alliance RYT 500, specialization: Yoga Philosophy)
VanaAlexatou - Hassan (Ayurvedic Therapies and Massage)
PanagiotisSymeonidis (Orthopedic Doctor, specialization: ankle)
The specific training program addresses dedicated yoga practitioners, ready to delve deep into their practice and teaching of yoga.
Completed registration form * A 6 months systematic practice of yoga Personal contact with the program director
* Contact us by phone or through e-mail to send you the registration form.
Cost (no VAT included):
Full Program: 1.650 Euros Basic Course: 850 Euros Philosophy Immersion: 350 Euros Therapy Immersion: 350 Euros Yogic Life Retreat: 250 Euros
Students who will successfully attend the entire training program, complete all class hours, tasks, and practices, will be certified as yoga teachers from Anahata Yoga Academy.
Hours: Saturday & Sunday 09.00- 17.00
The venue of the training is Anahata Yoga Studio.
1. The deposit is non-refundable. 2. In case of cancellation earlier than one month before the event, payment except the deposit is refunded. 3. In case of cancellation later than one month before the event, payment is non-refundable.