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Essential Nature Restorative Yoga (2-week training)

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Nosara Yoga Institute - Yoga Teacher Training
Yoga Teacher Training: Essential Nature Restorative Yoga (2-week training) Nosara Yoga Institute
Nosara Guanacaste Costa Rica
February 8, 2015 to February 21, 2015
Yoga Style: Nosara Yoga, Nosara Yoga Vinyasa, Nosara Yoga Therapy
Contact: Nosara Yoga Institute
100-hour Restorative Yoga Teacher Training Directed by Indu Jane Fryer, E-RYT 500

In this training, led by Restorative Yoga teacher extraordinaire Jane Fryer, you will explore the ways in which Restorative Yoga, as a complement to more vigorous practices of asana and pranayama, can have a healing and tonic effect on all of the body’s systems.

Essential Nature Restorative Yoga can ease our minds and hearts into being more present, open and relaxed. It is a powerful stress management technique and a pathway to healing and self-discovery.

As a complement to more vigorous practices of asana and pranayama, Restorative Yoga can address complex health issues such as poor digestion, depression, immune dysfunction, reproductive problems and chronic fatigue. This practice is an essential part of any yoga teacher's training and self-development. Learn how to help students of all ages find an inner state of relaxation.

The Nosara Yoga Village, which is a short walk next door to the Institute, provides exceptional accommodations that will complement your experience with us. You're invited to experience surroundings that support a depth of personal inquiry beyond the classroom, off the mat.

** All-inclusive cost includes tuition, training manual, accommodations, 2 vegetarian meals per day, and additional amenities. **

From $2,990
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