7 days AcroYoga & Thai Massage Basics Retreat

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Holis Spa & Wellness Center - Yoga Retreat
Yoga Retreat: 7 days AcroYoga & Thai Massage Basics Retreat
Manuel Antonio Puntarenas Costa Rica
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Acro Yoga, Thai Massage
Holis Spa & Wellness Center
After this week in paradise you will feel reborn and rejuvenated on many different levels as you awaken your capacity of receiving and offering love and support . Acro Yoga Practices and Traditional Thai Massage allow you to see yourself from a different perspective, giving you a fresh new way to express and share with others.

7 days full retreat includes:

*Educational course manual

*Healthy lunch and dinner everyday

*6 Yoga classes (Asana work & core consciousness)

*6 Acro Yoga classes (Acro Therapeutics & Conditioning)

*6 Traditional Thai Massage classes

*Spa Treatment of your choice

*Guided hiking tour to Manuel Antonio National Park

*3/4 Day water rafting tour with lunch and snacks

*Transfer to and from all tours and optional activities

*Highly trained bi-lingual instructors

Acro Yoga is a way to discover and practice physical postures and routines between two people, creating a dance of balance and adventurous joy.

Traditional Thai Massage is a technique created to heal any imbalance of your being (body,mind,spirit); it is a very spiritual, gentle, and versatile practice.

Acro Yoga & Traditional Thai Massage are the perfect combination to live the Costa Rican experience with the privilege of being surrounded by nature and enjoying extreme sport activities such as White Water Rafting, SUP Standing Paddle Boarding,Snorkeling, and Surfing.

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