200-Hour Program for Well-Being & Yoga Teacher Certification-NM

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Yoga Teacher Training: 200-Hour Program for Well-Being & Yoga Teacher Certification-NM Svastha Yoga Institute
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Svastha Yoga Institute
Become a Yoga Teacher in the Lineage of Sri T. Krishnamacharya

"Regeneration is the process of bringing us to a state where an underlying sense of order seems to prevail and we feel a sense of love for everything around us. In short, we feel free. It is a process called Yoga." - A.G. Mohan - Yoga for Body, Breath & Mind

AIM OF 200-HOUR PROGRAM This course is intended for: - The committed practitioner of yoga who wishes to deepen their personal practice - The serious student interested in building a firm foundation to teach yoga - Yoga teachers from all schools seeking understanding of authentic principles of yoga - Yoga teachers fulfilling Yoga Alliance’s continuing education requirements - Anyone interested in a base for the Svastha Yoga therapy program

OUTCOME On successful completion of this course, students will have: - An understanding of the principles of the science of yoga and an introduction to Ayurveda - Developed a comprehensive knowledge of the theory of asanas, pranayama and meditation - Acquired the ability to teach yoga in a safe, effective and confident manner - Obtained the tools to enact positive changes in their own lives and to provide the same guidance for others - The opportunity to be a part of a community of people who are similarly committed to a path of personal growth and transformation

PROGRAM TOPICS - Yoga Theory and Philosophy based on the Yogasutras of Patanjali - Sanskrit Terminology - Chanting - Theory and Practice of Essential Asanas - Modifying and Adapting Postures for Therapeutic Application - Sequencing Postures & Classes - The Role of Surya Namaskara - Theory and Practice of Pranayama and Bandhas - The Theory and Practice of Meditation - Yoga Anatomy and Physiology - Ayurveda - Establishing a Personal Practice and Healthy Lifestyle

PROGRAM FACULTY: Monique Parker, E-RYT, Raquel Moncada, and Carrie Leven

PROGRAM STRUCTURE AND TIMING - Our 200-hour residential program will be held at Casa Grande Mountain Retreat in Utuado, Puerto Rico ( - The Puerto Rico program will be delivered in2 modules of 11 nights/12 days - Program includes classes integrating techniques - Includes a one-hour private session with the Program Director - Additional web-based videos and guided home study - A regular home practice is encouraged to establish reinforce the teachings - The Puerto Rico Program dates: April 28-May 9 and Dec 1-12, 2015

PROGRAM FEES - $3200 advanced payment or $3300 total when pay by module - To register, send $200 non-refundable deposit to: M.S. Parker, LLC HC 81, Box 8003, Questa, NM 87556 no later than Dec 1, 2014 - Puerto Rico Program Tuition: Total payment of $3200 or $1600 per Module. Module 1 due 2-1-2015 - Lodging + 3 Meals per day: Single: $1595; Double: $935 per person (Per Module) - If you cancel within 30 days of start date, the refund is 50% of tuition. No refund if cancellation is within 14 days of program - For 11-page Program Prospectus and Application: or (575) 613-0519

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