Explore: Mindful Movement and Conscious Healing Touch
Experience: Both giving and receiving this deeply relaxing, yet enlivening style of Yoga.
Learn: How to harmonize and balance the flows of energy throughout your bodies.
This workshop is intended for individuals and couples interested in cultivating compassion, embodied wisdom and a deeper connection in their relationships, through an interactive and nurturing physical practice.
In the 3-hour Guided Partner Class, you will learn how to use assisted stretches and therapeutic Thai Yoga Massage techniques to facilitate a greater sense of intimacy, opening and deeper feeling in the body-mind.
Find out how this kind of conscious healing touch can result in a profound sense of release as you and your partner help each other to deeply integrate body, mind and soul.
Practice comfortably clothed, on a special arrangement of mats on the floor, while the instructor demonstrates each move on a model – verbally and visually directing the group through a satisfying sequence of stress-releasing, soul-retrieving Thai-style Partner Yoga Massage.
All of the moves can be performed by anyone with just a medium level of fitness and flexibility, as long as a kneeling position can be maintained for a few minutes at a time. No prior experience with yoga or massage is required. Price is $45 for single, $80 for pair.