Explore 6 days of pure food, yoga, kinesiology and detoxifying practices – and witness the unexpected benefits of a hilarious laughter session. Included and Optional : 3 Day Detox.
This retreat – with the option of doing a supported detox – is a wonderful opportunity to cleanse and renew yourself. With the support of an experienced yoga teacher/remedial therapist who is passionate about helping people experience the benefits of detoxing and fasting, you can do a 3 day Clean Up programme. And if you don’t include that, you will still be eating from a healthy and delicious menu. The yoga: Jani’s teaching is based on Hatha Yoga in the Satyananda tradition.
Kinesiology: Kinesiology offers people a means to communicate directly with their mind/bodies and its wants and needs.
Fasting/detoxing: The effects of fasting are life giving and life changing. Detoxing is a fast way to release toxins from the body. We will be using a watermelon detox.
And Laughter!!!! Laughter is a great stressbuster. It’s good for us in so many ways, reminding us of the joy of life and bringing a host of positives in its wake.
Jani Burdett is a qualified and experienced remedial massage therapist, yoga teacher, and personal development facilitator. She started out in life with Massage and Natural Health Therapies and developed an interest in yoga in the 1980’s. She received her Advanced Diploma in Yoga Teaching in 2004. Since then Jani has worked in small home clinics, health and yoga studio’s, 5 star resorts and retreats all around Queensland.
Her partner Shaay Menay is an experienced kinesielogist who has been practicing since 1996. Whenever the opportunity to do so arises Shaay is always delighted to work with people to clear traumatic issues from their past that are affecting their present day to day life.