Ashtanga Yoga in Italy

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Yoga Retreat: Ashtanga Yoga in Italy
Lecce Puglia Italy
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This retreat in Puglia is set in an ancient villa manor estate within an organic farm, surrounded by nature and silence, and 20 minutes from beautiful beaches and coves. The only sounds you can hear are the wind, the chirping of birds and the sound of crickets. Expect lovely Italian food and amazing scenery, relaxation and wonderful yoga practice and technique classes.

Have fun meeting new people and exploring the idyllic region of Puglia, Southern Italy's dramatically beautiful region bordering both the Adriatic and Ionian seas. Stroll around historic Lecce, the beautiful baroque town is 10 minutes away, with it's glorious architecture and enjoy it's upmarket boutiques, antique shops and cafe culture.

Adam is a dedicated student of Sharath Jois at the K Pattabhi Jois Ashtanga Yoga Institute (KPJAYI) in Mysore India where he has completed the Advanced A series of postures. He has received Level 2 Authorisation to teach the full intermediate series and has assisted Sharath in the shala in Mysore.

Having maintained a daily self practice for the past 14 years Adam has gained a unique insight into understanding the energy and breath of the postures and the openings required to advance through the sequence in a safe and pain free way. Adam has been teaching for over 10 years internationally and he remains inspired to share his experience and knowledge of Ashtanga yoga.

Wherever he may be his aim is to create a space to support the growth of the practice in a friendly environment where people of any level feel welcome. His dedication to the practice of Ashtanga in the style as taught in Mysore is the foundation of his life and gives him the feeling of home wherever he is.

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