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Ashtanga Yoga in Goa, India

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Yoga Retreat: Ashtanga Yoga in Goa, India
Goa India
January 25, 2015 to February 1, 2015
Yoga Style: ashtanga
Contact: Keen on Yoga
Our second retreat in Goa at Satsanga Retreat. Set within beautiful tropical gardens Satsanga has one of the most beautiful shalas in Goa, with it's wood floors and tranquil atmosphere it is an ideal place for you to get away and experience for yourself the depth of yoga possible in the amazing culture from which yoga was born. The well appointed accommodation and team of friendly staff will ensure that all of your needs are met so you can relax and be guided by Adam to a deeper understanding and ability within your practice.

Experiencing India brings about a deeper understanding while learning about the philosophy behind the practice and the eight limbs of Ashtanga yoga that make it a truly spiritual practice that will bring you peace and knowledge of truth.

Adam is a dedicated student of Sharath Jois at the K Pattabhi Jois Ashtanga Yoga Institute (KPJAYI) in Mysore India where he has completed the Advanced A series of postures. He has received Level 2 Authorisation to teach the full intermediate series and has assisted Sharath in the shala in Mysore.

Having maintained a daily self practice for the past 14 years Adam has gained a unique insight into understanding the energy and breath of the postures and the openings required to advance through the sequence in a safe and pain free way. Adam has been teaching for over 10 years internationally and he remains inspired to share his experience and knowledge of Ashtanga yoga.

Wherever he may be his aim is to create a space to support the growth of the practice in a friendly environment where people of any level feel welcome. His dedication to the practice of Ashtanga in the style as taught in Mysore is the foundation of his life and gives him the feeling of home wherever he is.

£695
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