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Backbend Workshop

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Yoga Workshop: Backbend Workshop
Newhall CA USA
Event is Over
Yoga Style: Iyengar - Level 2
Contact: Yoga Yoga
Playful * Invigorating * Uplifting with Karin Bohr Saturday, July 19th 1:30 - 4:00pm

Trusting in the process of life is a faith most of us lack. Step out of fear based limitations and join this insightful and vibrant backbend practice. Learn to practice and understand backbends in an intelligent and methodical way, with and without props. The effects of backbends are invigorating, enlivening, rejuvenating, and energizing and energizing. They alleviate depression, make the spine flexible, and bring alertness to the mind and the body. They remove dullness and lethargy, and make the practitioners cheerful and courageous. Yoga Master, B.K.S. Iyengar, highly recommends backbends for both increasing strength and flexibility.

Students must have a minimum of 6 months yoga practice $35.00 Early Bird - Bring a Friend $30.00 Each $45.00 Day of Event

Karin's classes emphasize clarity of alignment, through demonstration and detailed verbal instructions. Karin started studying yoga in 1995, in Berlin, Germany and is a certified Iyengar Yoga teacher at the intermediate level. She has been teaching for 16 years.

$35.00
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