Level 1 Kundalini Yoga Teacher Training with Krishna Kaur

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Krishna Kaur - Yoga Teacher Training
Yoga Teacher Training: Level 1 Kundalini Yoga Teacher Training with Krishna Kaur
Los Angeles CA USA
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Kundalini Yoga
Krishna Kaur
The KRI Level One Aquarian Teacher Training Program is a 220-hour professional certification program in Kundalini Yoga as taught by Yogi Bhajan ®. An interactive course in the theory, practice, and basic skills of a Kundalini Yoga instructor, it includes 180 hours of classroom instruction and 40 hours of independent study: service projects, a 40-day meditation, and White Tantric Yoga. Graduates of Level One earn the title of KRI Certified Instructor of Kundalini Yoga as taught by Yogi Bhajan® and fulfill the Yoga Alliance RYT (Registered Yoga Teacher) 200-hour requirement.

Foundations introduces the student to the principles and practices of the self-sensory human, and explores how Kundalini Yoga and yogic lifestyle can harmonize and uplift the human experience and awaken your true potential.

There are six principle components in a Level One program:

Kriya and Meditation: The foundation of Kundalini Yoga as taught by Yogi Bhajan® The theory and practice of Kundalini Yoga kriyas (yoga sets), asanas, and mudras. Explore the nature of the mind and its training through Kundalini Yoga meditations, mantras, and pranayam (breathing techniques).

Humanology and Philosophy: The Lifestyle of a Kundalini Yoga Teacher The history and tradition of Kundalini Yoga, as well as the underlying philosophy behind all yogic practices. The technologies of Kundalini Yoga as they apply to healing and humanology (the science of daily living), including diet, nutrition, and relationships.

Anatomy & Physiology: Essentials of Yogic and Functional Anatomy Traditional Western anatomy, its purpose and function, including the respiratory, nervous, immune, musculoskeletal, circulatory, endocrine, and digestive systems and their relation to the practice and teaching of yoga. Also Yogic anatomy and the energy systems of the body including the chakras, nadis, pranas and vayus, and the ten yogic bodies.

Consciousness of a Teacher: Virtues and Values of Living in the Golden Chain The skills and techniques to become an effective instructor, including practical strategies for teaching beginners, ethical guidelines, curriculum development, and the transformational role of the teacher in developing a successful yoga practice.

The Master’s Touch: Cultivating a Connection to the Master Connect with Yogi Bhajan through DVD classes and study.

The Practicum: Teaching from Day One Practical experience instructing a yoga class under the supervision of a KRI Yoga Teacher Trainer, receiving written evaluation and student feedback.

Course Dates: October 25th – 26th, 2014 November 22nd – 23rd, 2014 December 13th – 14th, 2014 January 24th – 25th, 2015 February 28th – March 1st, 2015 March 28th – 29th , 2015 April 18th – 19th, 2015 May 16th – 17th, 2015 June 13th – 14th, 2015 July 10th – 12th, 2015

Course Fee: $3,200 (before 10/1/14) $3,500 (after 10/1/14) Takes place 1 weekend per month $400 non-refundable deposit required

Payment plans available.

Please contact (323) 931-5040 or for registration and details.

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