An Introduction to Ayurveda

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Whole Body Yoga Studio - Yoga Workshop
Yoga Workshop: An Introduction to Ayurveda
North Wales PA USA
November 16, 2014 to November 16, 2014
Yoga Style: Pranakriya and Kripulu
Contact: Whole Body Yoga Studio
Sunday, November 16 - 1:00 - 4:00 PM Ayurveda (pronounced eye-your-vay-da), the "sister" science of yoga, is the oldest system of natural health care in the world. Born in India, it has been practiced continually for over 5,000 years. Emphasizing disease prevention and self-care, the word ayurveda means "the science of life." Through diet, lifestyle and physical practices, an individual can learn to balance the elements of water, fire and air in their lives, leading to lasting wellness.

Ayurveda is easily applied to your life––it is a system of health care, not sickness care. You will learn about simple tools that can help you heal…all complimentary to yoga. Lecture and discussion.


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