Stress Management Workshop

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Yoga Workshop: Stress Management Workshop
Miami FL USA
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Satyananda Yoga
Institute for Holistic Yoga
A Special Stress Management Workshop with Swami Brahmavidyananda Sunday, August 17th, 3:00pm-6:00 pm with dinner

Learn unique stress dissolving practices from the ancient science of Yoga. Workshop includes special Yoga Asanas and Pranayamas to counteract stress, daily practices to cultivate mental strength and maintain harmony in our overall health, practical applications to calm the mind and boost stress resistance, and a simple meditation to bring about relaxation and peace of mind.

Location: The Institute of Holistic Yoga, 7970 SW 13 Terrace, Miami, FL 33144 Cost: $75 (Early Bird Special paid by Tuesday, August 5th) - includes freshly cooked Ayurvedic dinner. $85 (after August 5th) Registration: Please contact (305) 267-6772 or email

Swami Brahmavidyananda Saraswati of India is the foremost direct disciple of Swami Satyananda Paramahamsa. For over 40 years Swamiji has served as a guide to thousands of spiritual aspirants, health professionals and people from every walk of life who believe that life can be lived joyously, healthily and peacefully, even in a world of strife and disunity. Swamiji has attained masterful understanding of the ancient science of Yoga and its effects on the body, mind, emotions and spirit.

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