Couples Prenatal Yoga

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Om Baby Center - Yoga Workshop
Yoga Workshop: Couples Prenatal Yoga
Camp Hill PA USA
Event is Over
Prenatal, Couples Prenatal, Mommy & Me, Family Yoga
Om Baby Center
This prenatal yoga class is designed for you & your birthing partner. Explore yoga asanas and birthing postures that can be done safely and soothingly in tandem. Your partner will learn rebozo, massage and gentle pressure applications which can promote a deeper sense of comfort & relaxation during pregnancy and labor. You'll learn about synchronized breathing techniques and creative visualizations that can help you feel at ease and centered during the birthing process.

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