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Yoga 101 with Kim Schaefer - Ongoing/Yoga Events Series

Home > Castle Hill Yoga Events > Yoga 101 with Kim Schaefer - Ongoing/Yoga Events Series
Castle Hill Yoga - Yoga Event ***Ongoing Yoga Events/Series
Yoga Workshop: Yoga 101 with Kim Schaefer
Austin TX USA
Ongoing: Yoga Class
Yoga Style: Ashtanga, Anusara, Iyengar, Hatha, Vinyasa, Restorative Beginner
Contact: Castle Hill Yoga
2 to 3:15 p.m. Saturdays, Aug 30th – Oct 4th This 6 week Beginner Series focuses on developing a foundational understanding of yoga postures and yogic breathing and will provide a basic explanation of the holistic and healthful reasoning behind the practice of yoga. In this series of classes, students will learn to move with the breath to increase flexibility & strength. Emphasis on safe alignment will assist students in maximizing the physical benefits of each yoga posture. This series is perfect for the raw beginner and those who are interested in revisiting yoga basics. There is no yoga experience necessary and the series is suitable for those who have minor injuries.

$90 Members/Non-Members

Register online right here: http://www.castlehillfitness.com/calendar/978/yoga-101

$90
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