Mindful Eating Retreat

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Sugar Ridge Retreat Centre - Yoga Retreat
Yoga Retreat: Mindful Eating Retreat
Wyebridge ON Canada
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Sugar Ridge Retreat Centre
Do you struggle with what you eat? or when? or why?

Learn how to give your body the nutrients you need to feel great, have more energy, reduce stress on your digestive system, your mental system and your emotional system. Be radiant!

We’ll throw in some yoga for fun and explore the relationship we have with our bodies. No experience necessary. If you are breathing you can do yoga!

The weekend is a blend of group discussions, cooking classes, yoga, meditation, deep sleep and fun on the patio. Come join us!

Cost: $370 + HST - includes shared accommodation, 6 vegan meals & activities

Register with a friend and each receive $25 discount

$370 + HST

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