Take just three days to hit the reset button on life.
For the most part all of us fill our days with too much “doing”.. Busy days turn into weeks that turn into months that turn into our lives. This three day retreat hosted by Vibe’s own, Kristen Becher, will provide the right tools to help us unwind the internal knots that we create within that cause disconnection with our true self, our health mentally and physically. We will work into awakening our chakras through practice, meditation, aromatherapy, and sound toning.
Shed the layers of identities that we have created from the external world and begin to resonate with your soul and design your life’s dream.
Set in the beautiful setting of Bloomington’s Showers Inn this retreat is designed to be sensory oriented. Through the sensory experience we will enliven our true potentials.
Here is a peek at the activities that will be offered:
Restorative yoga Yoga Nidra Gentle Vinyasa yoga Dream work : Journaling Meditation Aromatherapy Sound toning Chakra studies: a universal map of the soul’s journey and the inner realms the key energies, attitudes, and capacities of each of the seven realms the areas of life governed by each chakra tools and techniques for activating, healing and balancing each chakra how to illuminate the full spectrum of your Being - from the roots of the first chakra to the crown of the 7th chakra.
This retreat is all-inclusive of the following: 3 days and 2 nights stay at the Showers Inn. The Showers Inn has 12 rooms ranging in style and floor plan. For this retreat rooms will be presented in order of participant sign up.
Daily yoga (Vibe will provide mats and props necessary for all practices. Of course, practitioners are welcome to bring their own yoga gear.) Chakra Activation Meditation Sound Healing Massage Vsioning Organic vegetarian cuisine
Friday dinner: fresh fruits & vegetables, roasted vegetables, bread, crackers, dips (hummus, yogurt), raw nut lettuce wraps Saturday breakfast: fresh fruit, granola, muffins Saturday lunch: bean salad, noodle salad, kichadi (rice, dal Sunday breakfast: fresh fruit, granola, porridge Sunday lunch: tabouli, hummus, yogurt, fresh, veggies, salad, kidachi Beverages that will be available: non-caffeinated tea, chai, coffee, water.
- Luxe private room, bathroom and kitchenette: $495 per person
- Shared room with one queen bed, bathroom and kitchenette: $361 per person.
Cancellations within 2 weeks of the retreat are non-refundable. However, spaces may be transferred to someone else if you are unable to attend.
All reservations and accommodations will be booked through Vibe Yoga Studio. If you have any questions please contact Rebecca at firstname.lastname@example.org.