This workshop will take you on a voyage of self-discovery as you • Tap into inner wisdom to identify your values, interests, and skills, and find a path aligned with your true nature • Learn how incorporating yoga, pranayama, and meditation into your life can help you gain clarity and self-knowledge, and relieve stress • Develop self-awareness and confidence in pursuing your passions and turning dreams into reality

Through group discussions, journaling, reflection, self-assessment activities, introspective and restorative yoga, and meditation, you will explore possibilities that are in harmony with your deepest dreams, talents, and passions.

Note Bring a journal.

Tuition $195.

BIO: Liza Bertini, M.S, E-RYT 500, is a Kripalu Yoga teacher, entrepreneur, and career counselor. Founder and Director of Devotion Yoga, with three successful locations in New Jersey, she co-directs Bright Spirit Yoga Teacher Training, and has a talent for assisting others in exploring new possibilities.