Bring your teaching skills and practice of aerial yoga to new heights with Inner Sun Aerial Yoga’s weekend intensive! This uplifting weekend includes an extensive yin and restorative module, along with basic aerial asanas, inversions, tricks and flips so you can safely and effectively teach aerial yoga. It is also great for aerial students who want to learn how to deepen their knowledge of this joyful practice. Priority will be given to current 200-hr yoga teachers, pilates or dance instructors. An application must be submitted for approval into the program.
Email: email@example.com for application.
You will learn…
Benefits & Contraindications & Safety Do’s and Don’ts…who should just NOT do certain poses and which poses are best for some.
Modifications Learn how to teach modifications to varying levels of abilities and address injuries using the hammock as an aide in healing.
Asana Balance poses, standing poses, hip openers, backbends, beginner inversions, tricks and more.
Alignment & Assisting Alignment and fabric placement in the poses. Hands on assists and safety in spotting.
Sequencing & Flow Class formatting, sun salutations and how to transition with ease in the hammock.
Yin & Restorative Lower hammocks, longer holds and how to incorporate additional props such as bolsters and blankets.
Philosophy Create a sacred space for your students using the hammocks as a tool for deep release in asana, breath and meditation in the spirit of yoga for self-transformation.
Rigging & Hammock Care Safely rig, adjust, and maintain your hammock.
You will receive: *10-class aerial yoga package ($160 value) upon registration acceptance. If you are coming from afar and cannot use the classes we will deduct $50 from your registration fee. You are required to practice prior to the intensive! *In-depth manual with names of poses, descriptions, photos, contraindications and much more! *
Certification: To receive your Level 1 teaching certificate you must complete the following requirements within 6 months after the training:
Video or private session with Deb Two written sequences 10 hours combination of observation, assisting and teaching group and/or private sessions 10 student evaluation forms 4 self evaluation forms $75 to be submitted with final video and paperwork. Total hours on certificate of completion: 40
20 for weekend intensive 10 for observation, assisting 10 for video and written sequences Certificates can be submitted to Yoga Alliance for CEU’s.
Course times: Friday, 10am-7pm, Saturday, 9:30am-5:30pm, Sunday, 10:30am-3:30pm Price: $520 by January 12th, $600 after. You can also make a $200 deposit with final payment due by February 12th.