Even if you are not planning to become a yoga-teacher, you are most welcome to join this program fully or partially, as you will deepen your knowledge and understanding of this extraordinary discipline, far beyond what is taught in ordinary classes. In any case, you will be ready to teach professional level yoga classes upon completion of this program, or just go deeper in your own practice of yoga! We will study prevention of injuries as an important part of this TTC.

The chosen style Vinyasa style as taught by Sri Krishnamacharya, with any element from any other school (Iyengar, etc.) that I find profitable for our physical and spiritual development. You will gain a greater awareness and intelligence through this practice, as well as learn modifications for your own practice and teaching.

This course allows the student to discover the essence of Yoga and how awareness can develop beyond the technical aspect of asanas (postures) and pranayama. We share the 200 hours between Techniques (asanas, pranayama, kriyas, meditation); Anatomy; Philosophy of Yoga; Teaching methodology; Practicum (students teach classes). On Yogayantra’s website, you will find more details on the content of 200 hour TTCs.

Dominique has been on this planet for 60 years, and from teenage, has been interested in everything. She doesn’t make a difference between ‘work’ and ‘activity’, which explains why she can teach all aspects of yoga.