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Dragonfly Yoga Barn - Yoga Workshop
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Yoga Workshop: Ayurvedic Self Care Workshop Dragonfly Yoga Barn
Sandwich New Hampshire USA
March 20, 2016 to March 20, 2016
Ayurveda
Dragonfly Yoga Barn
Dinacharya is the word we use in Ayurveda for a collection of routines one practices daily/weekly to maintain proper balance in the mind and body. Routines can include but are not limited to: tongue scraping, neti pot, abhyanga self massage with oil, nasya (nasal oiling), aromatherapy, rosewater eyewash, and creating your own daily tea with appropriate spices for your dosha. Next studio workshop: Sunday, March 20th, 1:30-3:30 pm. $45 includes abhyanga oil w/ essential oils, tongue scraper, and rosewater eyewash. To register early: www.dragonflyogaban.com EVENTS page. $50 after 3/19; $60 the day of the workshop. Price includes $25 worth of product!

$45
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