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Dragonfly Yoga Barn - Yoga Workshop
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Yoga Workshop: Ayurvedic Self Care Workshop Dragonfly Yoga Barn
Sandwich New Hampshire USA
March 20, 2016 to March 20, 2016
Dragonfly Yoga Barn
Dinacharya is the word we use in Ayurveda for a collection of routines one practices daily/weekly to maintain proper balance in the mind and body. Routines can include but are not limited to: tongue scraping, neti pot, abhyanga self massage with oil, nasya (nasal oiling), aromatherapy, rosewater eyewash, and creating your own daily tea with appropriate spices for your dosha. Next studio workshop: Sunday, March 20th, 1:30-3:30 pm. $45 includes abhyanga oil w/ essential oils, tongue scraper, and rosewater eyewash. To register early: EVENTS page. $50 after 3/19; $60 the day of the workshop. Price includes $25 worth of product!

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