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Karma Kids Yoga - Yoga Workshop
Yoga Workshop: Yoga Mom, Buddha Baby Postnatal Training w/ Jyothi Lars Karma Kids Yoga
New York New York USA
October 24, 2014 to October 26, 2014
Yoga Style: Children's Yoga
Contact: Karma Kids Yoga
Join Jyothi Larson, author of Yoga Mom, Buddah Baby, for this weekend program that will prepare yoga teachers to conduct classes in Postnatal yoga, which involve both parent and baby, and help to get moms body back in shape in an easeful way. The curriculum will focus on posture, abdominal muscle and pelvic floor work, breathing practices, and relaxation. Jyothi developed this program especially with post-partum mothers in mind. It is also a great way for parents to bond with thier infants while realizing they don't have to compromise their yoga practice because they have a new baby. In this training, you will learn special poses and exercises that integrate the baby right into the mothers' practice. This training will give the teacher the confidence to work with this population, giving the new mother tools that will help her to be strong and vital in her new role. This is a joyous and fun class to teach.

Curriculum includes:

Anatomy and physiology of the post-partum woman Asanas and their adaptations that can be resumed postnatal Asanas and exercises with babies Understanding emotional and physiological needs of postnatal Relaxation techniques for mother and baby Opportunity to observe Mom & Baby Yoga classes Jyothi Larson has been practicing yoga for over 30 years, and has been teaching yoga since 1992. She is a certified Integral Yoga teacher, specializing in pre-natal and post partum, restorative and theraputic yoga. Jyothi leads pre-natal and post partum teacher training programs and teaches private and group classes throughout New York. She has taught hundreds of moms (and dads, too) and babies in her well-known Mom & Baby classes. Her book, Yoga Mom, Buddah Baby (Bantam) was published in 2002 and is in its second printing. Jyothi is the proud mom of two teenage daughters.

Dates: Friday, October 24th through Sunday, October 26th; Friday, 4:00pm - 9:00pm; Saturday, 1:30 - 8:30; and Sunday, 10:00am - 6:00pm. Fee: $550 - includes a Teacher Training Manual and Jyothi's book, Yoga Mom Buddha Baby. Call (646)638-1444 to reserve your space for this wonderful workshop. To learn more about Jyothi, check out her website at

Call (646)638-1444 to reserve your space for this wonderful workshop.

To learn more about Jyothi, check out her website at


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