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South Okanagan Yoga Academy (SOYA) - Yoga Workshop
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Yoga Workshop: Chakras, Mandala Salutation & Expressions of the Gayatri Mantra South Okanagan Yoga Academy (SOYA)
Red Deer Alberta Canada
June 19, 2015 to June 20, 2015
Hatha, Mudra & Mantra
South Okanagan Yoga Academy (SOYA)
Mugs McConnell, E-RYT500 and founder of the South Okanagan Yoga Academy will guide us to explore the Chakras through asana, mudra and meditation. Saturday will include the extensive and lovely Mandala Salutation including hand mudras while our body moves and takes us closer to our center, creating sacred space on our yoga mats.

After lunch we will explore one of the most sacred mantras, the Gayatri, which comes from the Vedas – the oldest known yoga scriptures. The Gayatri mantra is renowned for the power within its 24 syllables has been combined with hand mudras, pranayama, meditation and movement with the Gayatri Salutation. We will learn both the long and short forms of this mantra, awakening the world of of each chakra.

Location: Universoul Yoga Studio, Red Deer, AB To register contact Nicole at nicole_schulz@shaw.ca Visit www.universoul.net 403-986-3399

$125 + gst
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