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South Okanagan Yoga Academy (SOYA) - Yoga Workshop
Yoga Workshop: Vinyasa, Mudra, & Explorations of the Gayatri Mantra
Lake Country British Columbia Canada
May 9, 2015 to May 9, 2015
Vinyasa, mudra and mantra
South Okanagan Yoga Academy (SOYA)
Mugs McConnell, E-RYT500 and founder of the South Okanagan Yoga Academy will guide us through creatively flowing asanas together in fun and challenging vinyasas. Combining Hand Mudras directs the energy or flow of prana. Add Mantra or affirmations with the Vinyasas results in a very powerful effect on the body and mind – keeping the body limber and comfortable while raising the vibration of our thoughts.

Explore one of the most sacred mantras, the Gayatri, which comes from the Vedas – the oldest known yoga scriptures. The Gayatri mantra is renowned for the power within its 24 syllables has been combined with hand mudras, pranayama, meditation and movement with the Gayatri Salutation. We will learn both the long and short forms of this mantra, awakening the world of the chakra.

Contact Carol to register. – 250-765-3289

$100 + gst
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