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The Benicia Yoga House - Yoga Workshop
Yoga Workshop: Thanksgiving Restore/Flow/Detox
Benicia California USA
November 26, 2014 to November 28, 2014
Yoga Style: Vinyasa, Restorative, Hatha
Contact: The Benicia Yoga House
November 26-28th


Wednesday 6-7pm Thursday 9-10:30am Friday 9-10:30am Join us for this special Wednesday evening restorative yoga class. Move, breath, and meditate the night before Thanksgiving. In this class we will practice yoga postures to stimulate digestion, energize and relax the body, breath to center and calm the mind, and meditate to explore what we are grateful. And since eating on Thanksgiving is inevitable, work up an appetite with a pre-dinner yoga session on Thursday. Follow up on Friday with a special post-Thanksgiving class to re-energize, cleanse and refresh on the day after the biggest meal of the year. The class will be a dynamic blend of physical postures, pranayama, and meditation.

$15/class or $30 for all 3 classes.

Space Limited. Pre-register online.


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