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Black Dog Yoga - Yoga Workshop
Yoga Workshop: Ayurveda Deconstructed w/ Carrie Janell Black Dog Yoga
Sherman Oaks California USA
December 4, 2015 to December 6, 2015
3-day workshop
Black Dog Yoga
A 3 day workshop that brings Ayurveda to you. From dosha to detox; explore the fundamentals broken down, applied, and celebrated.

Ayurveda the “Science of Life,” is an extensive system of self care, healing and disease prevention. How do we create a lifestyle practice that adapts this ancient healing system to achieve optimal health in today’s world? In Ayurveda Deconstructed, we break it all down, translate and apply these tools for you. Create your road map to find your way back to balance. This workshop will be part lecture and discussion, and part asana, suitable for everyone and every body. Workshop Series Include: * Introduction to Ayurveda * History & Philosophy * Biological Humors (Tri-Dosha) * 5 elements, 3 Bodies * Balance/ Imbalance * Ayurvedic approach to your Yoga practice * Nutrition & Digestion * Seasonal Lifestyle & cleansing * Oil Therapies * Applied practice and teaching Sessions Held Friday Dec 4 6:00pm-9:00pm Saturday Dec 5 9:00am-6:00pm Sunday Dec 6 9:00am-6:00pm

Price $199 for all three days

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