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Studio 108 Yoga & Holistic Healing - Yoga Workshop
Yoga Workshop: The Foundations of Yoga, Back to Basics Workshop Studio 108 Yoga & Holistic Healing
Tampa Florida USA
September 21, 2014 to September 21, 2014
Yoga Style: Vinyasa Flow, Beginner
Contact: Studio 108 Yoga & Holistic Healing
Whether you are new to yoga or a seasoned practitioner this workshop is for YOU! In this 2 hour session we will review correct structural alignment in the basic poses such as Downward facing dog, plank, chaturanga, upward facing dog, cobra, warrior 1, warrior 2, triangle, half moon and many more.

We will also review modifications to suit each individual student. This knowledge will empower you to attend classes with confidence to safely modify or ramp up the practice according to your own personal needs. Everyone can benefit from this alignment based workshop so we hope to see you on the mat!

Sunday Sept. 21 1pm - 3pm $25.00 pre-register or $30 at door


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