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The Yoga Boutique - Yoga Workshop
Yoga Workshop: Belly Love The Yoga Boutique
Chicago Illinois USA
November 22, 2014 to November 22, 2014
Yoga Style: Forrest Yoga
Contact: The Yoga Boutique
Time: 1pm - 3pm CST

Description: The belly is a battleground for body image. Until we heal our relationship to this part of ourselves, we are cut off from the power that resides there: our belly is our physical center, home of our inner guidance.This Forrest Yoga session is designed to guide you to breathe deeply and kindly into your belly, begin to relax and connect to its strength, and start to release guilt and shame you carry inside. Leave this session feeling lighter, stronger and firmly standing in the power of your core.

All levels of practitioners welcome, not appropriate for pregnancy.

Cost: $25 online in advance and $35 at the door


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