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Amara Yoga and Arts - Yoga Workshop
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Yoga Workshop: Beyond Bakasana - Exploring Ways to Take Flight w/Kristina Reese
Urbana Illinois USA
November 7, 2015 to November 7, 2015
Vinyasa/Ashtanga/Hatha/Hot Flow
Amara Yoga and Arts
Are you building confidence and feeling solid in your crow pose and curious where to go next? It's time to move 'beyond bakasana', in this workshop we will explore different variations and transitions in and out of bakasana-based arm balancing postures. The workshop will consist of a led warm-up, introduction of 5+ different arm balances with transitions and end with an opportunity to request posture breakdowns and ask specific questions. Intended for yogis who practice bakasana (crow pose) regularly.

Where? Amara Yoga & Arts, Lincoln Square, Urbana When? Saturday November 7, 2015 1-3PM

Cost: $40/$35 Amara Members Kristina (RYT-200) is a practicing yogi and professional yoga teacher cultivated in the heart of the Midwest. Her passion for yoga stems from her background in team and individual athletics coupled with a desire to find joy in each moment. Kristina completed her 200-hr training at Amara in 2015.

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