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Himalayan Yoga & Meditation Center - Yoga Workshop
Yoga Workshop: FOOD SADHANA (3 of 3 Ayurvedic Series) Himalayan Yoga & Meditation Center
Palatine Illinois USA
November 1, 2014 to November 1, 2014
Yoga Style: Hatha, Meditation, Teacher Training
Contact: Himalayan Yoga & Meditation Center
Our relationship with food is the heart of Ayurvedic teaching. Ayurveda teaches that each person is a unique blend of physical, psychological and spiritual elements, and our relationship with food is an expression of our relationship with the world. What helps one person may not be helpful for another. Come explore the Ayurvedic teachings on food, diet and nutrition with an experienced practitioner and guide. (Qualifies for 3 CEU Credits with Yoga Alliance.)

Saturday, November 1 12:30 PM – 4:30 PM Online Prepayment: $45; Day Of: $50

Cynthia Gran, E-RYT 500, DAy. Cynthia was initiated into the Himalayan Tradition of Yoga in 1985. She studied Ayurveda with Swami Rama, Rudolph Ballentine, Robert Svoboda, and Ingrid Naiman, and is certified in Ayurvedic Health Science. She has also studied homeopathy, herbalism, and aromatherapy and has taught vegetarian cooking, hatha yoga, meditation and yoga philosophy.


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