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Princeton Center for Yoga & Health - Yoga Workshop
Yoga Workshop: Jeff Migdow: Prana Yoga Retreat Weekend Princeton Center for Yoga & Health
Princeton New Jersey USA
September 12, 2015 to September 12, 2015
Yoga Basics, Hot, Kripalu, Power, Vinyas
Princeton Center for Yoga & Health
http://www.princetonyoga.com/events/jeff-migdow-md/

Princeton Yoga is excited to welcome Jeff to our community!

Jeff Migdow, MD, combines his expertise in yoga with his background as a holistic physician and knowledge of anatomy, physiology, and many healing modalities to offer a truly complete approach to the ancient and profound discipline of yoga.

Deepen your practice and learn safe and effective ways to practice yoga. These programs are suitable for all levels of practice as well as ideal for yoga teachers. All are welcome! CEUs available.

Prana yoga is a form of yoga in which a powerful flow of energy/prana is opened through the practice of yoga postures combined with chakra sounds and simple breathing techniques. In this workshop we will learn about the healing and rejuvenating power of prana and the basic sounds and breathing techniques to be able to bring the prana yoga practice into our day to day life.

Followed by Free Intro to Prana Yoga Teacher Training at 4:00 pm

Each month Dr. Migdow will lead a different program followed by Free Intro to Prana Yoga Teacher Training

Jeff Migdow, MD, combines his expertise in yoga with his background as a holistic physician and knowledge of anatomy, physiology, and many healing modalities to offer a truly complete approach to the ancient and profound discipline of yoga.

Jeff Migdow will not only lead our Prana Yoga Teacher Training starting on October 2015, but will be offering yoga workshops and also private REIKI sessions.

Join us in welcoming Jeff Migdow to our teaching and healing community. Detoxification & Purification through Yoga practice and lifestyle Saturday, July 18, 2015 – 10:30 am-1:30 pm Suitable for all levels of practice as well as ideal for yoga teachers. All are welcome! CEUs available We will explore the ways various yogic practices, such as postures, pranayama & sound vibration as well as diet and exercise are able to stimulate the release of physical and emotional toxins to create space for purification of the blood and cells. This leads to the day to day experience of energy and rejuvenation.

Accessing Vitality and Balance through Glands & Nerves with Prana Yoga Saturday, July 18, 2015 – 2:30 pm-5:30 pm Suitable for all levels of practice as well as ideal for yoga teachers. All are welcome! CEUs available. Prana yoga is a form of yoga in which a powerful flow of energy/prana is opened through the practice of yoga postures combined with chakra sounds and simple breathing techniques. In this workshop we will learn about the healing and rejuvenating power of prana using the Prana Yoga methodology to recharge and balance the adrenals, thyroid and glandular system, while relaxing your nerves and reducing stress.

A Chakra Immersion with Tibetan 5 Rites and Prana Yoga Sunday, July 19, 2015 – 12:30 pm- 3:15 pm Suitable for all levels of practice as well as ideal for yoga teachers. All are welcome! CEUs available. Prana Yoga uses chakra sound vibrations and breathing techniques while holding yoga postures to bring you fully present and create a deeper experience of prana (life force) within. Developed by Jeff Migdow in 1997, Prana Yoga practice is profoundly transformational and healing. The Tibetan Five Rites are ancient yogic practices which were performed by monks in remote Himalayan monasteries and were considered magical because of their remarkable healing and rejuvenating effects. They work by speeding up and creating balance in the flow of energy through seven energy centers (chakras), thus normalizing hormonal and nerve imbalances.

Followed by Free Intro to Prana Yoga Teacher Training at 4:00 pm – more information here http://clients.mindbodyonline.com/classic/ws?studioid=-174&stype=-8&sTG=8&sVT=67&sView=day&sTrn=100000514&sDate=7/19/2015

More information about our Prana Yoga Teacher Training starting October 2015 here: http://princetonyoga.com/yoga-teacher-training/prana-yoga-teacher-training/

SIGN UP HERE FOR WHOLE WEEKEND: Weekend: $135/$125 if paid by 7/4/2015 Individual Workshop: $50 Qualifies for Yoga Alliance CEUs CEU Certificate will be issued for $10 if pre-ordered or $15 at door. If you need a certificate, please add CEU-Certificate to your order.

SPECIAL PRICING: PYTT Graduate/PCYH Teacher/SEVA: Weekend: $105/$95 if paid by 7/4/2015 Individual workshop: $45/$40 if paid by 7/4/2015 (please call/email to register)

More information about our Yoga Teacher Training here: www.PrincetonYoga.com/yoga-teacher-training/prana-yoga-teacher-training/

$105/95 pre-paid
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