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Inner Spirit Yoga Center, Inc. - Yoga Workshop
Yoga Workshop: Inner Spirit Yoga Center, Inc. Event Inner Spirit Yoga Center, Inc.
East Northport New York USA
September 20, 2014 to September 21, 2014
Yoga Style: Acrobatic
Contact: Inner Spirit Yoga Center, Inc.
The Curriculum: Saturday, Sept 20: "Deepening"

High Union: Thai Massage + Therapeutic Flying - Explore the healing practices that cultivate listening and letting go so healing can happen. - Develop an understanding of the fundamental principles of touch, at a deeper, more profound level. - Practice asana and partner flow sequences for grounding balance for oneself and for one's partner. - Cultivate sensitive receptivity and connection on the ground and in the air, for more masterful basing, freer flight. - Learn skillful therapeutic basing and flying, as an inverted aerial massage. - Surrender to gravity and to the support of a partner.

Sunday, Sept 21: "Heightening"

Fly High: The Elements of Acrobatics + Flying Flows - Experience the dynamic playfulness of partner acrobatic yoga. - Cultivate trust, empowerment, and joy. - Integrate strength training, conditioning and inversion techniques into your yoga practice, with partners. - Fly safely in groups of 3: base/flyer/spotter communications. - Explore acrobatic flying transitions, turning our world upside down, and flowing through them smoothly. - Refine your positive coaching techniques and teamwork.

We will co-create all this in a playful, safe, and supportive environment, leaving you energized, "high" and rejuvenated! Come on your own or bring a friend. The more the merrier! Pre-register by September 8th The full weekend experience only $180 Single day:$108 After September 8th: The full weekend experience $195 Single day:$120


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