8:30 a.m. to 5 p.m. Saturdays + Sundays, Feb 28th – Mar 1st; Mar 28th – Mar 29th; Apr 18th – Apr 19th; May 30th – May 31st In this Immersion you will learn and practice the Universal Principles of Alignment, the fundamentals of pranayama and meditation, study yogic texts and explore the life-affirming philosophy of Anusara Yoga®. Each day includes a transformative asana, pranayama and meditation practice, lecture and group discussion.
This program is appropriate for yogis who are interested in learning and deepening their practice. Completion of a 100hr Immersion is a pre-requisite that prepares students for the Anusara Yoga teacher training. Graduates of the Immersion and teacher training will be able to register through Yoga Alliance at the 200 RYT level. Before you enroll a minimum of 30 hours of Anusara® Yoga classes must be taken with either a Certified or an Anusara Inspired teacher.
Part 1: REMEMBER 2/28/2015 + 3/1/2015, 8:30 am - 5:00 pm 3/28/2015 + 3/29/2014, 8:30 am - 5:00 pm
• In-depth exploration of the Universal Principles of Alignment (UPA) • Basic Anusara Philosophy and history of yoga. • Fundamentals of meditation + pranayama. • Basic of studentship and practice.
Part 2: EMBRACE 4/18/2015 + 4/19/2015, 8:30 am - 5:00 pm 5/30/2015 + 5/31/2015, 8:30 am - 5:00 pm
• In-depth review of the Universal Principles of Alignment. • Further exploration of Anusara Philosophy. • Explore level 1 asanas and intro to level 2 asanas. • Study of important yogis texts + applications of yoga teachings to daily practice and life.
Part 3 to be offered at a future date
Save by paying in one lump before Feb 28 $1200 Payment Plan $300 non-refundable deposit + 3 payments of $300 paid in full by 5/31
Refunds: We will give a refund minus the non-refundable deposit for cancellations 2 weeks or more in advance. No refunds will be given for no shows or 7 days before the start date. Castle Hill Fitness Reserves the right to cancel programs at anytime to which we offer full refunds. Attendance ins 100% required with no make up dates.
Special Part 1 or 2 Rate of $600 and a 1 weekend rate of $300 with permission of Charly Questions? Re: training Email Charly Pivert firstname.lastname@example.org Questions? Re: registration Email Amy Rogers email@example.com
Reading materials that are required for this Immersion are: Master Immersion Booklet by John Friend Teacher Training Manual by John Friend Yoga Sutras of Patanjali Bhagavad Gita Anatomy of Movements by Blandine Calais-Germain