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Yoga Workshop: YOGAthletica Arm Balance & Inversion Weekend in Corpus Christi!
Corpus Christi Texas USA
June 27, 2014 to June 29, 2014
Yoga Style: handstands, inversions, arm balances
Contact: Mini Yogis
Shana Meyerson YOGAthletica Four Fabulous Workshops. One Great Weekend. June 27 - 29, 2014 Yoga Studio of Corpus Christi!

Beginning Arm Balances (Fri., June 27, 6 – 8.30pm): Balancing on your hands can be one of the most empowering and exhilarating aspects of your yoga practice. In this arm balance workshop, we will deconstruct the foundations poses to establish a strong and confident arm balance practice.

Handstands (Sat., June 28, 12 – 2.30pm): In this workshop, we will focus on helping people who can already kick up into handstand at the wall to derive the strength, balance and confidence to shift their handstand practice to the middle of the room.

Advanced Arm Balances (Sat., June 28, 4 – 6.30pm): In this workshop, we will learn how to transition between arm balances and inversions, experimenting with all the playfulness that yoga has to offer.

Advanced Handstands (Sun., June 29, 11am – 1.30pm): In this workshop, we will explore some of the more advanced entries into handstand, learning various methods of jumping and pressing up into handstand to deepen our inversion practice.

$50 for one workshop; $40 if registered and fully paid by May 15, 2014 $80 for two workshops; $60 if registered and fully paid by May 15, 2014 $90 for three workshops; $80 if registered and fully paid by May 15, 2014 $100 for four workshops; $90 if registered and fully paid by May 15, 2014

Shana Meyerson founded YOGAthletica in Los Angeles in 2002 as a love letter to yoga. Trained by Sri Dharma Mittra, she deeply believes in the extraordinary power, depth and FUN of the practice.


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