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Studio Bamboo Institute of Yoga - Yoga Workshop
Yoga Workshop: Beryl Bender Birch
Virginia Beach Virginia USA
May 4, 2014 to May 4, 2014
Yoga Style: multi
Contact: Studio Bamboo Institute of Yoga
Join Beryl Bender Birch Sunday May 4th 9:00-11:45am Why Alignement Matters! Without proper physical alignment in the practice of asana, energetic alignment cannot happen, and the energy and benefits we hope to gain from our breathing and effort is limited. Proper biomechanical alignment opens the channels (nadis) that carry prana through the body, releases physical tension and toxins, and can root out samskaras (impressions; old patterns and habits) from the deeper and more subtle energy fields surrounding the body. With mindful biomechanical awareness, prana can flow easily through the nadis, and chakras that are blocked or stagnant can be balanced and energized. $55 757-496-7444 2861 Lynnhaven Drive Suite 108 Virginia Beach, VA 23451


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