Wisconsin Yoga Workshops

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Flanayoga - Yoga Workshop
Yoga Workshop: Yoga and Zen Meditation Immersion
Madison Wisconsin USA
July 16, 2015 to August 6, 2015
This 4 week course is designed to give participants a closer look at the subtle and practical benefits of yoga and meditation. You will learn simple and effective practices that can be applied to enhance and accelerate your own spiritual path and wellbeing. You will understand how creating release in the body through the yoga practice allows you to re-educate your mind - making meditation accessible and more comfortable. Practices will be given each week with the expectation that students use them daily between sessions for the best benefit. Completion of this course will provide you with the tools and the confidence to build a dedicated personal practice.

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