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Illinois Yoga Teacher Planning Yoga Retreat to Costa Rica
Yoga Retreat: Warmth and Well-being Costa Rica
Costa Rica
January 17, 2015 to January 24, 2015
Yoga Style: Hatha/Vinyasa
Contact: Nadine Lollino, E-RYT
Warmth and Well-being Yoga Retreat with Nadine Lollino and Rich Logan and special music guest Bob Garrett In Costa Rica at Encanta La Vida

This retreat is an opportunity to bring warmth to your body and well-being to your spirit. Set in the healing atmosphere of the rain forests of southern Costa Rica, yoga teachers Nadine and Rich, accompanied by music artist Bob Garrett, will be guides through an exploration of movement, stillness, sound and silence. Retreat allows the space to breathe deeply and practice loving-kindness. Offerings include two asana practices daily, meditation, and Moving Meditation practices (mindful freeform movement to live music), organic food, lots of hiking and relaxing in the remote and exotic Osa Peninsula. Other activities include surfing, spa services, waterfall rappelling, canopy tours, dolphin watching, tree climbs, and guided hikes.

Nadine Lollino has taught yoga and practiced massage since 2002, her background also includes dance and movement therapy. She teaches a hatha/vinyasa styled class with emphasis on alignment as well as flow. Rich Logan is a Yoga educator and body work enthusiast who has taught at the Pacific School of Oriental medicine as well as the Chicago School of Massage Therapy. Specializing in Therapeutic and Alignment based Yoga, he brings humor and yoga philosophy to the forefront of his teaching. Bob Garrett is a professional musician based in Chicago, performing nationally and internationally, including a National tour of the Lion King and upcoming The Last Ship, musical by Sting. He continues to challenge his artistry through varied sounds, styles, and settings to create inspiring and meaningful compositions and sound collage. Nadine and Bob co-create for their performance/art group PosterchildArt.

for all information on retreat go to:: http://www.posterchildart.com/warmth-and-well-being-yoga-retreat-with-nadine-and-rich-logan/

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