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Liza Keogh Yoga - Yoga Event ***Ongoing Yoga Events/Series
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Yoga Event: Women's Yoga Liza Keogh Yoga
San Miguel de Allende Guanajuato Mexico
Yoga Class
Hatha
Liza Keogh Yoga
In our 'Women's Yoga' sessions, we focus on bringing awareness into the pelvic bowl ~ going into our root, into our center ~ and moving more globally from there. Bandhas and breathwork are part of every session. Classes also include education on topics related to pelvic health maintenance: organ prolapse, sexual issues, digestion, pelvic pain, and more. RSVP.

$8/class
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