Join Kaleidoscope Yoga for a 7 night Yoga Holiday designed to Reconnect and Rejuvenate. Monday 16th of May to Monday 23rd of May 2016. Accommodation in a beautiful purpose built retreat centre in southern sun drenched Turkey. The package includes 7 nights accommodation, 12 yoga classes, 7 huge Turkish breakfasts, 5 dinners and plenty of time for luxurious treatments and optional excursions. See below for more detailed information:
Kaleidoscope Yoga is the creation of Kate Cowen, an American, but UK based yoga teacher. Kate is very experienced at leading holidays and retreats and is excited to welcome you to Turkey. She completed a specialist Vinyasa Flow teacher training in 2009 and has also trained with the British Wheel of Yoga. She is registered as an Advanced Teacher with Yoga Alliance and believes in order to be a great teacher it's imperative to never stop being a student. For more information about Kate and Kaleidoscope Yoga visit the website www.kaleidoscopeyoganewcastle.com
While Kate loves a strong yoga practice she is even more passionate about the power of relaxation. Morning sessions will be dynamic Hatha flow infused with funky beats and thoughtful sequencing designed to stretch, strengthen and revive the body and mind. Evening sessions will be soothing and relaxing including Yin, Restorative, guided meditations and Yoga Nidra. Pranayama will be incorporated throughout all sessions as it's the breath which will truly advance your yoga practice and change your life!
On holiday with Kate expect to laugh, a lot! The echo of laughter is one of Kate's favorite aspects of leading holidays. In her experience everyone arrives as strangers but leaves as friends. She wants people to truly have a holiday, with some fabulous yoga classes as a bonus. You will improve your physical yoga practice, get strong in body and mind and learn the art and gift of relaxation.
12 Yoga classes throughout the week which includes 7 morning sessions and 5 evening sessions. Monday the 16th is an arrival day, there will be no taught session on this day.
Your home for the week is Spectrum Turkey, a purpose built yoga, massage, and activity venue. It’s set in an idyllic location, nestled at the foot of the Golgeli Mountains and just a 20 minute walk into Dalyan Town. Transfers from the airport are just 30 minutes, so your holiday will start right away!
Accommodation in comfortable pool side rooms with memory foam mattress toppers for additional comfort, all with en suite and air conditioning. Beach towels are provided and there are hairdryers in the room to save on packing! Traditional Turkish (mainly veggie) food cooked with fresh ingredients from the garden, or local market farmers. Natural Spring Water is provided in jugs so that you can take natural spring water to your rooms which limits the impact of too many plastic bottles. Snacks & Light meals are available as are soft drinks and alcoholic beverages at an additional cost. Special diets can be catered for.
The venue is a secluded and private place with over 180 fruit trees, pomegranate, orange, peach, lemon, quince, plums, figs and olives. There are a variety of places on the 6 acres to relax including: mattresses under gazebos, hammocks, tree house, swinging seats and proper sunbeds. All with breath taking mountains as the backdrop with wonderful sunsets and unpolluted night skies. There is even a telescope to enhance what you can see – many guests have seen shooting stars so remember to make your wish! The closest beach is reached by water taxi which is an idyllic journey. If you prefer walking, there are many trails to take where you can see the traditional Turkish way of life, or you can borrow a bicycle from the venue. We are also so lucky to have a range of massages and therapies available on site, including manicures and pedicures.
You might find relaxing by the pool is all you need after your yoga session but if you want to do some exploring there are plenty of optional excursions including: • Boat trips to various coves and bays • Turtle Rehabilitation Centre • Lycian Rock Tombs, ancient Roman City • Hammam (Turkish baths) within walking distance. • Beach BBQ with mud baths and much more....
IMPORTANT INFO: It's quite possible that you require a visa to visit Turkey, please check with the regulations for your country. Kate is arriving at the venue on Monday 16th with Thomas Cook airlines at 5pm. Visit www.skyscanner.com for the best flight for you. Private room £650 Shared room: £600 per person A non refundable deposit of £125 reserves your place. Final payment is due 1st April 2016 No refunds after the 1st of April 2016, if you are forced to cancel this will need to be claimed on your travel insurance. Payment taken through bank transfer. Contact Kate to arrange: firstname.lastname@example.org