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Weston Yoga - Yoga Events in USA
Yoga Event: Therapeutic Yoga Weston Yoga
Weston FL USA
Ongoing: Yoga Class
Yoga Style: All
Contact: Weston Yoga
This class is a healing form of yoga that incorporates slow, mindful movement and postures to stretch and strengthen the body. Postures will be modified to meet the physical needs and abilities of the student. The class will also include breathing and meditation practices to relax the nervous system. It is open to anyone who seeks to move away from habitual triggers and self-judgment to a more observant curiosity about their internal experience in the present moment. Therapeutic Yoga is appropriate for beginners as well as experienced practitioners who desire to use yoga for therapeutic purposes. Meets Mondays 11am-12 noon 3/5/12-4/30/12. Instructor: Jessica Lohrey Cobb E-RYT and member of International Association of Yoga Therapist(IYAT). Call or visit website for details or to register. Weston Yoga- www.westonyoga.com; 954-349-6868

$18/class
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