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Yoga Workshop: emPOWERment Yoga Workshop with Jo Beth Richards Birmingham Yoga
Birmingham AL USA
Ongoing: Yoga Class
Yoga Style: Ashtanga and Kundalini
Contact: Birmingham Yoga
3:00pm - 5:00pm Let’s let go of what is blocking us, and tap into our empowerment! This 2 hour, ALL levels workshop will guide us through letting go of our insecurities, and tuning into our own radical self-acceptance. Through the art of yoga and meditation we will move past the external and glide into our internal wellspring of empowerment! This workshop will consist of three guided meditations divided by two power yoga segments. Our meditations will guide us into empowering our inner spirits, while the power yoga classes allow us to release the hindrances in our bodies & minds that are holding us back. This workshop is for all yogis, both new & advanced, the only requirements are an open heart and joyous smile!

http://www.jobethyoga.com/ Cost: $25 early registration by May 18th or $30 late registration

30.00
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