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Yoga Workshop: Beginners Ayurveda with Melissa Stalanjan
Lafayette CO USA
Yoga Class
Yoga & More
Soul Tree Yoga Hub
1pm-3pm An introduction class to Ayurveda, learning about the three Dosha; Vata, Pitta, and Kapha. The Dosha are the essential elements in our bodies and we will learn basic ways to begin to tune into ourselves and find our own balance. This workshop includes self massage so come with a swimsuit and something to wear that you don’t mind getting oily. Simpson Studio

$45.00
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