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Yoga Workshop: Yoga Synergy Earth Sequence Jim Harrington Yoga
Cape Town Western Province South Africa
Ongoing: Yoga Class
Yoga Style: Yoga Synergy
Contact: Jim Harrington Yoga
AT YOGAZONE - 21 January, 2014 - Tuesdays and Thursdays, 6.20am till 8.00am. 8 classes

Begin the new year with early morning yoga classes that, after the holidays, will put your feet back on the ground. The Earth Sequence is the first of the five Yoga Synergy sequences. It is a calm and cooling practice, helping to steady your mind and focus as you set intentions and lay the foundation for the rest of the year.

It is an intermediate practice which builds up toward a flowing, meditative and delightfully silent group practice to music. An absolutely unforgettable yoga journey.

Booking essential: Costs: R880

Bookings can be made by cash or card at the studio or EFT. Confirmations and queries: (e): studio@yogazone.co.za (t): 021 421 8136

ZAR 880
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