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Dianna Wells Yoga - Yoga Event
Yoga Workshop: Basics & Beyond Yoga Workshop Dianna Wells Yoga
Dothan Alabama USA
November 1, 2014 to November 1, 2014
Yoga Style: Vinyasa Power Flow
Contact: Dianna Wells Yoga
Join us as we build from basic yoga postures to more intermediate poses in this two hour dynamite workshop. Find the 'aha' you've been waiting for that will catapult your practice to the next level. Learn with confidence basic arm balances such as Crow, Side Plank & Flip Dog. Find balance in Half Moon as well as Bird of Paradise. Maybe it is time to start making binds & enjoying a 'jucier' practice. Learn basics of Inversions & make Shoulder Stand a staple of your practice . Find new ways to connect deeper & deeper with your Mat & Yourself!

James & Dianna are both E-200 RYT & 500 RYT Yoga Alliance Certified Instructors and are on the Staff at MH Yoga. Both have led dozens of Workshops & Trainings and specialize in making what seems to be impossible into reality. Come join us as we flirt with our edge, but keep it safe & fun! Full details are below. Hope to see you there! Space limited for one on one assistance.

Workshop held at MH Yoga Health Studio 2312 W Main Dothan, AL

20.00
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