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Yoga Retreat: Ibiza Spain~ The Roar of Joy
Phoenix Arizona USA
September 12, 2015 to September 19, 2015
Para Yoga, , Restorative Yoga, Yoga Nidra, Private
Mary Bruce Yoga
Join us for a week of playful exploration as we dive deep into the wonders of the body and mind through a myriad of yoga practices, Delight in the solitude and silence of the surrounding nature and give a “Roar of Joy”, as we hike in the beautiful countryside and along the coastlines. Awaken your senses with trips to the local markets and old town, Kayaking, horseback riding, spa treatments and more.

This little gem is an island which offers everything – warm sunshine, cool breezes, secluded and hidden beaches, stunning scenery, all with a naturally laid back, openhearted feel. With beautiful local cuisine and its stunning deep Nature, you will be close to the vibrant old towns with the variety of both traditional markets to some of the finest clubs and bars in the world all at your feet.

Ibiza really is a land of plenty, and each day will offer you a chance to really dive deep into the surrounding nature and beauty of this island, with an array of activities carefully interwoven into your week to allow you to fully enjoy your time with complete ease. Finding the balance between creating a retreat and taking a holiday is the art of really receiving the rest and restoration you will be looking for this September. This week is all about you.

Our secluded Centre is greeted each morning by the sunrise flooding into the valley, its just a beautiful way to begin the creative and energising practices we will share every day. Mary will offer a transformative vinyasa session dedicated to the teachings of ParaYoga®. Dynamic movement. This practice offers longer holds, and all level postures together with bandha and mudra prepare us for deeper pranayama and meditation techniques to awaken the supreme power of subtle forces....

Late afternoon sessions will be original and spontaneous, with restorative, therapeutic practices and yoga nidra winding us down to enjoy the warm evening smells of the surrounding herbs. We will end the day with a last dip in the infinity pool or maybe a massage, then on to a great evening.

We will visit the local market at St Joan and explore the endless paths leading directly from the property to forests, groves, beaches, through orange and lemon tree plantations For animal lovers, there will be a chance for you to ride through the valley on horse back, kayak the crystal blue waters, exploring hidden coves and caves and wander the old town of Eivissa enjoying a typical dinner in a local Ibizan restaurant.

Our private Chef will offer you the finest healthy fare for brunch and dinner. The menu will be plentiful, and include, vegan, vegetarian, raw food fused with local Ibizan Cuisine – there is something for all types of taste buds! All food is organically and locally produced, offering you a real taste of Ibiza! ....

The retreat costs includes all yoga classes and materials, kayaking, island excursions daily brunch and dinner, trips to Eivissa old town, Santa Joan, Las Dalias market, and all guided walking tours. There will be one organised transfer to and from the airport to the resort to make your travel days flow easily for you. If you cant arive for those times, we can help you get another transfer. Price does not include flight, separate transfers, extra massages, horse riding, alcohol, or any extra meals.

For full details on prices please go to www.tophill-retreats.com

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