Ridgefield Connecticut USA Yoga Events

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The Yoga Shala - Yoga Event
Yoga Workshop: Ashtanga Yoga 101 The Yoga Shala
Ridgefield Connecticut USA
October 5, 2015 to November 2, 2015
The Yoga Shala
Ashtanga Yoga 101: an introductory course Mondays at 6:45pm five 1-hour sessions Oct 5, 12, 19, 26 and Nov 2

Have you been interested in beginning a traditional yoga practice?

The traditional practice of Ashtanga Yoga is introduced during this 5-week course. This class is designed for students new to yoga, the Ashtanga system and/or those interested in deepening their understanding of the practice. No yoga practice experience is required to participate. Learn, in-depth, the fundamental aspects of this extensive system while being guided through the traditional sequence of postures. This course builds gradually each week, providing you with a solid foundation for your journey into Ashtanga Yoga.

The class registration fee of $99 (plus tax) includes unlimited mysore-style practice for the month of October. Sign up by phone, at the studio, or online at

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