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Candler Park Yoga - Yoga Event
Yoga Workshop: Yoga Nidra Lucid Dreaming with Nick Atlas
Atlanta Georgia USA
April 12, 2015 to April 12, 2015
Yoga Nidra
Candler Park Yoga
1:00 – 3:00pm Lucid Dream Yoga Journey into the rare art of dream yoga, exploring the relationship between lucid, non-lucid and post-lucid dreaming. Learn to enhance dream recall, tap into subtle energies and participate in expanded states of consciousness that transcend the boundaries of waking and sleep.

4:00 – 6:00pm Yoga Sleep Therapy®: Yoga Nidra to End Insomnia A highly-acclaimed, multidimensional cleansing experience to release stress, open your heart and re-align with your Higher Self. Skillfully interweaving gentle postures, movement, sound, breathing exercises and expertly-guided Yoga Nidra, learn practical a.m./p.m. routines to quiet your mind, manage pain, self-heal and sleep soundly through the night! Cost: $30 per / $50 for both by 04/05 $35 per / $60 thereafter *No prior yoga experience is necessary, though seasoned yogis, instructors, therapists, dreamers and creative-types are encouraged to attend. Bring an eye-pillow if you have one.

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