Buffalo Grove Illinois USA Yoga Events

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Yoga Event: Yin Yoga with Vidya Nahar VYAYAM
Buffalo Grove Illinois USA
February 4, 2016 to March 24, 2016
Yin Yoga
Yin practice targets one's joints, ligaments, bones. It is a practice to open up, to stretch, to relax, to restore, to let go. Poses will be held longer. Discover your stillness in motion and equilibrium in emotion through this practice with Vidya Nahar, ERYT. Classes will take place at Stevenson High School, Lincolnshire, IL.

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