YogaFinder

Stockbridge Massachusetts USA Yoga Events

Home > Stockbridge Massachusetts USA Yoga Events
Ageless Arts Yoga - Yoga Event
Advanced Yoga Training: Lakshmi Voelker Chair Yoga at Kripalu
Stockbridge Massachusetts USA
June 1, 2014 to June 5, 2014
Yoga Style: Chair Yoga
Contact: Ageless Arts Yoga
For yoga teachers, yoga teachers-to-be, yoga practitioners, and health-care professionals.

Do you have students, clients, or patients who can’t get down on the floor due to age, weight, disability, or inflexibility? Are you missing opportunities to teach at hospitals, senior centers, or nursing homes? Learn to bring the therapeutic benefits of yoga to those unable to take part in even a gentle yoga class.

Along with meditation and relaxation techniques and breathing, you discover ways to adapt traditional yoga poses to a chair. You learn to

Teach a one-hour therapeutic chair yoga class Choose appropriate postures and breathing techniques according to individual needs Learn levels of flexibility and identify precautions and contraindications Learn weighted chair yoga (light weights to build bone and muscle mass) Understand anatomy and alignment for each chair asana Incorporate other Eastern modalities to improve health and well-being.

Upon completion, you earn a 25-hour certificate in Lakshmi Voelker Chair Yoga.

Website




You also might be interested in...
Massachusetts Yoga Teacher Training Centers

Massachusetts Yoga Retreats

Massachusetts Yoga Workshops

YogaFinder Home Massachusetts Yoga Events Newsletter
Massachusetts Yoga Retreats Massachusetts Yoga Workshops Massachusetts Yoga Teacher Training
Massachusetts Yoga Music Events Massachusetts Yoga Advanced Training Advanced Search


Copyright © 1997-2014 by YogaFinder® Corporation
Website Protection by SourceWatch. | Terms and Conditions | Privacy Policy