Westborough Massachusetts USA Yoga Events

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Metrowest Yoga - Yoga Event
Yoga Workshop: Flying, Fearless and Fun! Arm Balancing for all Levels w/ Shawn a Metrowest Yoga
Westborough Massachusetts USA
January 31, 2015 to January 31, 2015
Flow Vinyasa, MYoga Hot Hatha
Metrowest Yoga
Have you been wondering how to approach some of these funky looking postures you see other students doing? Trying to attempt these poses can be intimating, and scary Learning how to set up the postures and align effectively can turn these from fearful to fun! Arm Balancing teaches us how to integrate whole body strength and connect to our bodies more effectively which will enhance your entire yoga practice. Shawn and Cote (mother and son team) will show you how to set these postures up safely and simply. You will leave feeling empowered to try these in class and have fun while doing it.

CEU’s : 2 credit hours thru Yoga Alliance


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