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Yoga Workshop: Mindful Meditation & Living Workshop
Mt. Clemens Michigan USA
May 12, 2015 to June 2, 2015
Mindful Yoga & Living Retreat
Pathway Partner
This 4-week mindful meditation & living workshop will be offered Tuesday's May 12th - June 2nd, 2015 from 6:30 – 8:30 p.m. We will meet at Minds Eye Books & Wellness located at 81 Macomb Place in downtown Mt. Clemens. In this 4-week workshop we will learn the practice of mindfulness and how to apply it into your everyday to help you expand awareness of how you relate to your mental, emotional and physical experiences. More information here www.pathwaypartner.com/meditation

Mindful living helps us to live more moment by moment. It helps us to be unconditionally present. It helps us be present with whatever is happening in the moment, no matter what it is. We learn how to pay attention to the present moment – experience life with openness, curiosity and a willingness to be with what is. It is a great antidote to the stresses of our daily lives. With mindful living we are able to stop, breathe, observe and connect with our inner experience.? In this workshop we will practice mindfulness in breathing, eating, yoga and meditation. This is a great workshop whether you are just establishing a meditation practice or want to expand on the one you already have.

This 4-week mindful meditation & living workshop includes:

• Course book • Workshop workbook • Guided Relaxation Meditation CD

Cost for 4-week workshop is $175.00 Register online at www.pathwaypartner.com/events

$175.00
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